Partnering with breath and movement to increase your capacity (Webinar)

Date: January 19th, 2025

Time: 12:00pm - 1:00pm CST (with an optional 15-20 minutes for QA at the end)

Objectives: Are you curious about how to approach this years health goals? If so, this webinar can be a supportive way to identify and achieve those goals. We will discuss concepts around health resiliency while also providing practical tools to develop your health capacity.